Movement and dance is the medicine of the feminine, it's the portal to opening our hearts, awakening our Shakti and accessing our DESIRE.

What it look like for you to love yourself first. To feel instead of numb. To be with instead of fix. To slow down, to nurture instead of push and extract. To listen to your intuition instead of your fear. To surrender and allow instead of control and force. To receive instead of get or chase. To move with the whispers of your heart & wisdom of your womb. 

• Monthly online embodiment classes delivered through zoom
• Upcoming Classes: 14/12/23, 18/01/24
• Time: 7pm AEDT
• Classes will run for approx 90 minutes.
• There will be time after the practice for sharing and integration.
  
• Sign up as a one-off or get the 2 month subscription and save $20
• Replays will be sent out if you can't make it live, but preference is for women to be there in real time if available.

We often have the understanding that mind-body connection comes from our thoughts creating our biology, but 80% of the time its our body's nervous system that is sending signals and messages to our brain. 

Yet our body has been conditioned to respond and live in certain states because of our past experiences. 

Our bodies holds the imprints from our past experiences and traumas, it tells our brains about what is safe and what is not, how much pleasure we can hold before it becomes too much, and through the nervous system and it's emotional frequency, is the vehicle for what we are a match to receive in life (& what we don't) - the wealth, love, health, peace, happiness etc. 

Which is why you can work so hard on your mental health, mindset, physical health and still feel like you're not getting anywhere.

When we release through the body, we unhook the mind, regulate the nervous system, raise our frequency and we from open ourselves up for more. 

The body has its own language, it wants to release in it's own way and when you know how to speak it and work with it, magical things start to happen, your stress reduced, sanity increases and you start to live in harmony with yourself.

Sophie is a feminine embodiment coach, trauma expert, healer, priestess and women's circle facilitator. Her mission is to guide women back from the depths of discomfort to their personal power, pleasure and highest state of aliveness so they can feel the peace, ease, joy they desire to feel in their lives, work and relationships.

Through her 1-1 spaces she walks with visionaries, thought leaders, trailblazers and women here to lead and leave a mark, on their journey of RECLAMATION. Guiding women back home to themselves, their bodies, their power, pleasure and to the infinite wisdom that lies WITHIN. This journey is about holding women in the unlearning, the breaking and unbecoming so they can remember who they are, who they've always been and step into who they're here to be. A woman in her power. Not just for themselves, their children or the people in their lives, but for the ripple effects this has on the world.

Through her Women's Circles she holds a powerful space for women to be heard and seen. Her circles offers a sanctuary for women to share vulnerably, connect, heal, learn, grow and hold space for one another as women, through shared wisdom and experience.

As a priestess, this means she teaches from her direct experience and the journey itself. While she has (& continues) to study and train in her craft she has been initiated through her personal journey (over this and numerous lifetimes) which has shaped her and prepared her for this role of healing, devotion and service at the highest level.